Hi everyone, this is my blog on how to be that gorgeous girl with a sexy body. Im 17 and ive been down that road. So I hope you'll find the motivation on here not to give up. And please remember make sure your staying healthy for a better you! I'm definitely not pro-ana, i believe you should lose weight the healthy way with exercise. I am always here if you need me or have any questions:) xoxo
**I do not own any of these photos unless stated other wise
Anonymous: is it bad to exercise just before you sleep? and how long should you wait after eating to exercise?
No not really cause exercise is exercise it will always help you, but if you can you should try to exercise at around the same time each day for better results. And usually at least 30 minutes or so